Tag Archives: thoughts
Recently I’ve been watching My Hero Academia.
As some of you may know, anime is something quite close to my heart because of the many times it’s helped me escape from the world.
Many lessons have been learned from all these fictional characters (who were all created by real people).
This recent choice got me thinking about why we all love superheroes.
Is it due to their ability to overcome any obstacle?
Perhaps because of the many powers they have?
Maybe it is the overwhelming moral compass?
Or is it because of something else?
Chances are it’s all of these things and more, yet to me, there is something else that matters even more.
Even if it’s not real and only in the context of the show you’re watching, it’s the fact they give us hope.
Hope to overcome any odds.
To keep moving forward no matter the struggle.
They make us feel like we’re not totally helpless in this life and if we are to truly take a stand, to keep moving forward we will be okay in the end.
Heroes are who we wish we could be, yet in real life, true heroism doesn’t get the rewards of glorification it does in the fictional one.
Yet even with this being the case, and no one ever noticed or said thank you, why wouldn’t you want to be a hero?
Worth some thought.
You can choose your actions, your life is yours so you make the best you can of it regardless of the hand dealt to you.
I shall leave you with this:
Do you wonder what your ‘mid-life crisis’ is going to look like?
Could it end up being the classic mixture of getting tattoos, a entirely new wardrobe to regain lost rebellious youth and maybe a bike too.
I guess you could be one of those who leaves their partner, home and comfortable life for someone 10+ years younger and partying on school nights.
Working in fitness you’ll find you see this happen a lot.
People getting results and aesthetic change often being the catalyst.
While we say looks don’t matter they do, as does the attention that comes with them.
True enough some very unique people get a lot attention and yet they never seem to hold on to a persona or settle down.
The sad reason why is because such people are often seen as a fetish, you know something that you want to do behind closed doors yet wouldn’t want to be seen in the light of day with.
This doesn’t mean they’re a bad person or not worth anything else other than being a fetish, however that’s just how it goes.
Sadly I’ve seen it happen many many times over.
Same is true for those who once upon a time were the object of everyones desire & attention, able to pick and choose at will.
Yea that fades over time and they too are cast to the margin bin. From all perspectives it can be quite the knock to a persons confidence.
It won’t change anytime soon and as such the mid-life crisis will always be a thing.
They usually reignite some of the embers of attention that was once a roaring flame, and to some that’s enough, for now.
Of course this too will die out eventually.
Once that happens you’ll be left with a bike you never ride, tattoos that you don’t like and a head full of bad memories.
I’m sure you know someone who has had, or perhaps is going through this time in their life, maybe it all started when they began going to the gym.
Who knows, just some food for thought.
If you do happen across people in this situation try to understand it from their point of view and more importantly why they feel as they do.
Knowing how someone feels can be the biggest step in helping them, especially if you get it too.
Hopefully it will also help you avoid the same pitfall.
In fitness you’ll find many tomes.
Each has its own unique benefits, limitations and place in the realm known as physical culture.
You can probably guess I’ve followed a few over the years.
Becoming embroiled in one thought process is easily done, especially if it’s spoken with enough conviction. In the 70’s we had body building, the 80’s had step, the 90’s was functions training and the last couple of decades brought us CrossFit & HIIT and more recently Movement Culture.
As mentioned above, all have their good points and in truth once you find one that keeps you consistently training you’ll feel great, or at least a part of something bigger than yourself.
I’ve personally been in the industry a fair while now, a literal lifetime when compared to the age of some young adults just stepping in to the field.
In this span I’ve seen trends come and go.
Plus there are a few things that have stayed and will always remain important.
- Mobility & Movement
- Enjoyment (purpose)
You might love running, if so cool you go run just be aware of what running is lacking from the above (strength).
Perhaps you’re a powerlifter, great just be sure to fill in the missing gaps (health, mobility & movement).
I’m sure you can see where I’m going with this.
On a personal note I don’t really care what people do so long as they are doing it for the right reasons, that being it means something to them that is at the live of their very soul, none of this superficial bullshit, got no time for such pointless things.
Do you love what you do?
No, really, can you say without any doubt you love what you do (in the gym, this kinda applies for life as well – just saying).
If you have any hesitation or have to justify your answer then somethings not right.
You’ll find many a doctrine in fitness, ideal if you find one that have the elements mentioned above that’s the most optimal one, however it’s also rare.
Oh, before I forget, it’s okay to create your own style you know. Learn from all the single views of the big picture and eventually you’ll have quite the impressive view to which you can then give back to the realm of fitness by creating something of your own.
Did you know you’ll never be good at the things you don’t do.
I know right, quite the mind blowing sentence.
Funny thing is this is something a lot of people actually forget or just don’t seem to be aware of.
When it comes to fitness, or movement as a whole the use/disuse principle is quite really one people should keep in the back of their mind at all times.
If you are looking at having a certain set of skills they need to be practiced.
^^Once you acquire the skills maintaining them (depending on how high a level you want to retain) can take minimal effort.
Same goes for an area you’re aiming to improve or build upon, it needs some attention. 👀
All that being said, you’ve also got to accept there may be some form of sacrifice of what you have to gain what you want.
The cosmic balance must be maintained as it were. ♟
I like to think of it like spinning plates.
You can spin only so many as one time, those will be the ones that are looking good yet there will be some that are slowing, others that are about to topple and a few that are already in free fall, that’s just life.
Using fitness as an example.
You are rather unlikely to bench press 500lbs while also being able to run a sub 5min mile pace on a marathon.
True enough it’s not an impossible task to achieve, however it’s just not probable or reasonable for many.
In our mind we see ourselves at our peak or what was our last peak of fitness, this leaves us with a hefty dose of cognitive dissonance in regards to our abilities.
You’ll also find it’s another reason people won’t push themselves out of their comfort zones and be humbled.
Unless it’s proven it can be ignored. 🤔
Many would rather live in blissful ignorance than uncomfortable awareness.
Sad but very true.
So to wrap up this little mid morning musing take some time to be honest with yourself.
What areas do you need to work on more than you do?
^^This can be in relation to fitness, life, business and more.
Give it some thought.
I’ve never seen a butterfly with wings to two different colours before.
One electric blue & one magenta.
I wanted it to land so I could admire it because rare things should always be admired.
Alas it only lingered for a moment before disappearing amount the leafs of a tree.
Strange morning really.