Respect, admiration and praise.
Just a few things most people want.
While maybe not from the masses it will be desired from either specific peers or people of importance to you.
In the fitness realm you’ll often find in a somewhat ironic twist that the people you want these things from are the ones who’ll put you through all the ‘shit tests’.
We call them friends.
Not just any friends though, your honest ones that you might even consider your bestie’s.
It is a few simple words from this ilk that can make all the difference.
On that same token though all it needs is one jibe and you get cut deep because that’s how friendships work 🤔
You might have read the words above and feel these aren’t for you.
If so that’s cool, however do you know which ones do resonate?
What do you want from your training and more importantly why?
Many will come up with the reasons that sound go.
You know like being their best self and all similar things, however admitting that there is a side of you that wants things or emotional sustenance you might say is okay.
To have a world of unanimity it must start from your heart.
Be honest with yourself and to your true motivations.
It’ll feel like a weight has been lifted and progress can truly be made.
So my good people, do you resonate with the three words above or are your ones different?