These days it doesn’t take much to make a change, not really.
We have endless options at our disposal in the realm of physical culture, yet many still don’t see any value in it.
The classic excuses come out and one of the main reasons for this is because that in each persons social circle they may indeed not need to do anything as they could be the big fish int heir small pond.
They might be the fittest, leanest, strongest, and so on.
Yet the second they step out of this place they are hit by anxious thoughts, often they will say “I don’t like X, people are too judgemental their.”.
I can tell you one truth, no one really gives a shit about what you’re doing, not really – especially in the gym.
As a people we should always be looking to better ourselves, may won’t, however perhaps they should.
Let us say in your group you are top dog, this is all well and good, especially for your ego, however it’s not conducive to progress.
If you are top dog it might be time to leave your current social circle and find a better one, a tougher one that will force you to start at the bottom again.
This goes for business and a great many other things too.
One sure fire way to light a fire under your ass is to find people that are better than you, never be content with being the dominant force, always be the once chasing because it will keep you sharp, hungry and most importantly, humble.
Or don’t, the choice is yours.