The Homemakers Guide to a Lean Physique

You now know about the nutrition, the exercises and have a basic understanding and plan of what to do to get lean from the comfort of your own home.

There is only one more part of the puzzle left, it’s important so take a seat, grab a tea and enjoy.

The Homemakers Guide to a Lean Physique Part 7: Determination.

People will often be inspired for a short time and achieve quick results, but then they will start to say how nothing ever goes right, How XYZ keep getting in the way and how it was all just too hard to keep going.

While I can empathise with these people I found that there was something missing in them:

Determination was missing.

People seem to feel as if she needed to rely heavily on others and as a result she let various external factors affect them – While things like work, bills, kinds and general life are unavoidable they don;t have to control you. While this is not uncommon, it is avoidable.

Taking responsibility is key to achieving your goals, no one else will do it for you. It might be hard to keep going but what is the alternative?

Give up?

We all face rough times, but it’s how we adapt and overcome these that really matters.

All you will need is determination and confidence in yourself and you will get through the hard times.

Chin up and power on. It will be worth it in the end.



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Filed under Fitness, Nutrition & Health

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